Find Your Calm

I provide a safe space for sharing and learning essential strategies to heal from trauma, and PTSD. Learn to manage anger, anxiety, depression and move through grief. I use complementary therapies when the time is right. I am trained in Emotional Freedom Techniques/Tapping. I find somatic therapies compliment Cognitive Behavioral Therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Quiet your mind, Embrace the present and Explore the possibilities

As a Licensed Clinical Social Worker, I bring a unique skill set when working with people. I have over 25 years working with individuals and families experiencing various types of abuse and neglect. I understand generational patterns of abuse, neglect and the effects trauma has on one's life. I understand the mental health concerns that individuals struggle with and the outcomes when left untreated. I take a holistic approach to mental health. Come explore how Mindfulness, breathwork and other practices can calm your mind and overall well being. When you are ready to take that first step and beyond, I will be here to offer a safe place to share and heal.
Kathleen Turner, LCSW
Behavioral health therapy

Services

Life is stressful, I'm here to help.

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Stress
  • Family Conflict
  • Grief
  • Military/Veteran's Issues
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Suicidal Ideation
  • Women's Issues
  • Sexual Abuse
  • Life Transitions
  • Coping Skills
  • Behavioral Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Breathwork
  • Trauma Focused
  • Behavioral Therapy
  • Eclectic
  • Person-Centered
  • Psychotherapy
  • Social Work
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Humana
  • United Healthcare
  • Medicare
  • TRICARE East
  • Aetna